Beverages, tea, instant, decaffeinated, lemon, sweetened vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, tea, instant, decaffeinated, lemon, sweetened
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, tea, instant, decaffeinated, lemon, sweetened | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 401 kcal | 143 kcal ★ | Beverages, tea, instant, decaffeinated, lemon, sweetened has 180% more |
| Protein | 0.12 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 98.55 g ★ | 0.72 g | Beverages, tea, instant, decaffeinated, lemon, sweetened has 13588% more |
| Fat | 0.73 g ★ | 9.51 g | Egg, whole, raw, fresh has 92% more |
| Sugar | 95.29 g | 0.37 g ★ | Beverages, tea, instant, decaffeinated, lemon, sweetened has 25654% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0.21 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 88% more |
| Potassium | 169 mg ★ | 138 mg | Beverages, tea, instant, decaffeinated, lemon, sweetened has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.