Beverages, tea, instant, lemon, diet vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, tea, instant, lemon, diet
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, tea, instant, lemon, diet | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 2 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 99% more |
| Protein | 0.02 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 0.44 g ★ | 0 g | Beverages, tea, instant, lemon, diet has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 0.01 g | 0 g ★ | Beverages, tea, instant, lemon, diet has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Potassium | 14 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.