Beverages, tea, instant, lemon, sweetened, prepared with water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, tea, instant, lemon, sweetened, prepared with water
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, tea, instant, lemon, sweetened, prepared with water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Protein | 0.01 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 8.61 g ★ | 0 g | Beverages, tea, instant, lemon, sweetened, prepared with water has 0% more |
| Fat | 0.06 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, tea, instant, lemon, sweetened, prepared with water has 0% more |
| Sugar | 8.33 g | 0 g ★ | Beverages, tea, instant, lemon, sweetened, prepared with water has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.02 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Potassium | 15 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.