Beverages, tea, instant, lemon, sweetened, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, tea, instant, lemon, sweetened, prepared with water
5 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, tea, instant, lemon, sweetened, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 76% more |
| Protein | 0.01 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 8.61 g ★ | 0.72 g | Beverages, tea, instant, lemon, sweetened, prepared with water has 1096% more |
| Fat | 0.06 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, tea, instant, lemon, sweetened, prepared with water has 0% more |
| Sugar | 8.33 g | 0.37 g ★ | Beverages, tea, instant, lemon, sweetened, prepared with water has 2151% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 15 mg | 138 mg ★ | Egg, whole, raw, fresh has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.