Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 338 kcal | 165 kcal ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 105% more |
| Protein | 3.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 85.4 g ★ | 0 g | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 0% more |
| Fat | 0.6 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Sugar | 1.88 g | 0 g ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 0% more |
| Sodium | 412 mg | 74 mg ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 457% more |
| Calcium | 21 mg ★ | 15 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 40% more |
| Iron | 8.87 mg ★ | 1.04 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 753% more |
| Potassium | 2568 mg ★ | 256 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 903% more |
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