Beverages, tea, instant, unsweetened, powder vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Beverages, tea, instant, unsweetened, powder
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
Nutrient Beverages, tea, instant, unsweetened, powder Fish, salmon, pink, cooked, dry heat Difference
Calories 315 kcal 153 kcal Beverages, tea, instant, unsweetened, powder has 106% more
Protein 20.21 g 24.58 g Fish, salmon, pink, cooked, dry heat has 18% more
Carbs 58.66 g 0 g Beverages, tea, instant, unsweetened, powder has 0% more
Fat 0 g 5.28 g Fish, salmon, pink, cooked, dry heat has 100% more
Fiber 8.5 g 0 g Beverages, tea, instant, unsweetened, powder has 0% more
Sugar 5.53 g 0 g Beverages, tea, instant, unsweetened, powder has 0% more
Sodium 72 mg 90 mg Fish, salmon, pink, cooked, dry heat has 20% more
Calcium 118 mg 8 mg Beverages, tea, instant, unsweetened, powder has 1375% more
Iron 2.26 mg 0.45 mg Beverages, tea, instant, unsweetened, powder has 402% more
Potassium 6040 mg 439 mg Beverages, tea, instant, unsweetened, powder has 1276% more

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