Beverages, tea, instant, unsweetened, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, tea, instant, unsweetened, prepared with water
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, tea, instant, unsweetened, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 1 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 99% more |
| Protein | 0.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 0.17 g ★ | 0 g | Beverages, tea, instant, unsweetened, prepared with water has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 0.02 g | 0 g ★ | Beverages, tea, instant, unsweetened, prepared with water has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.01 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Potassium | 18 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.