Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
8 wins
🏆
Egg, whole, raw, fresh
3 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 60% more |
| Protein | 3.32 g | 12.56 g ★ | Egg, whole, raw, fresh has 74% more |
| Carbs | 7.74 g ★ | 0.72 g | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 975% more |
| Fat | 1.93 g ★ | 9.51 g | Egg, whole, raw, fresh has 80% more |
| Fiber | 1.6 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 0% more |
| Sugar | 5.95 g | 0.37 g ★ | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 1508% more |
| Sodium | 68 mg ★ | 142 mg | Egg, whole, raw, fresh has 52% more |
| Calcium | 161 mg ★ | 56 mg | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 188% more |
| Iron | 0.87 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 50% more |
| Vitamin C | 19.4 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 0% more |
| Potassium | 193 mg ★ | 138 mg | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.