Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 3.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 7.74 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 0% more |
| Fat | 1.93 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 63% more |
| Fiber | 1.6 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 0% more |
| Sugar | 5.95 g | 0 g ★ | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 0% more |
| Sodium | 68 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 24% more |
| Calcium | 161 mg ★ | 8 mg | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 1913% more |
| Iron | 0.87 mg ★ | 0.45 mg | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 93% more |
| Vitamin C | 19.4 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 0% more |
| Potassium | 193 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.