Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 433 kcal | 35 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 1137% more |
| Protein | 27.87 g ★ | 2.38 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 1071% more |
| Carbs | 50 g ★ | 7.18 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 596% more |
| Fat | 13.46 g | 0.41 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 3183% more |
| Fiber | 18.2 g ★ | 3.3 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 452% more |
| Sugar | 20.59 g | 1.39 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 1381% more |
| Sodium | 495 mg | 262 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 89% more |
| Calcium | 1039 mg ★ | 40 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 2498% more |
| Iron | 24.84 mg ★ | 0.67 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 3607% more |
| Vitamin C | 103.8 mg ★ | 64.9 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 60% more |
| Potassium | 752 mg ★ | 293 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 157% more |
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