Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 433 kcal | 143 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 203% more |
| Protein | 27.87 g ★ | 12.56 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 122% more |
| Carbs | 50 g ★ | 0.72 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 6844% more |
| Fat | 13.46 g | 9.51 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 42% more |
| Fiber | 18.2 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 0% more |
| Sugar | 20.59 g | 0.37 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 5465% more |
| Sodium | 495 mg | 142 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 249% more |
| Calcium | 1039 mg ★ | 56 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 1755% more |
| Iron | 24.84 mg ★ | 1.75 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 1319% more |
| Vitamin C | 103.8 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 0% more |
| Potassium | 752 mg ★ | 138 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 445% more |
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