Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 448 kcal | 35 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 1180% more |
| Protein | 8.13 g ★ | 2.38 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 242% more |
| Carbs | 73.92 g ★ | 7.18 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 930% more |
| Fat | 13.34 g | 0.41 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 3154% more |
| Fiber | 18.1 g ★ | 3.3 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 448% more |
| Sugar | 38.02 g | 1.39 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 2635% more |
| Sodium | 472 mg | 262 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 80% more |
| Calcium | 364 mg ★ | 40 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 810% more |
| Iron | 0.68 mg ★ | 0.67 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 1% more |
| Vitamin C | 1.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 247 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
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