Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 448 kcal | 143 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 213% more |
| Protein | 8.13 g | 12.56 g ★ | Egg, whole, raw, fresh has 35% more |
| Carbs | 73.92 g ★ | 0.72 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 10167% more |
| Fat | 13.34 g | 9.51 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 40% more |
| Fiber | 18.1 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Sugar | 38.02 g | 0.37 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 10176% more |
| Sodium | 472 mg | 142 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 232% more |
| Calcium | 364 mg ★ | 56 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 550% more |
| Iron | 0.68 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 61% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Potassium | 247 mg ★ | 138 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 79% more |
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