Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 448 kcal | 153 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 193% more |
| Protein | 8.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 73.92 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Fat | 13.34 g | 5.28 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 153% more |
| Fiber | 18.1 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Sugar | 38.02 g | 0 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Sodium | 472 mg | 90 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 424% more |
| Calcium | 364 mg ★ | 8 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 4450% more |
| Iron | 0.68 mg ★ | 0.45 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 51% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Potassium | 247 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.