Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 89% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 1.26 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.84 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Sodium | 13 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.3 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Vitamin C | 25.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Potassium | 15 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
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