Beverages, V8 SPLASH Smoothies, Tropical Colada vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, V8 SPLASH Smoothies, Tropical Colada
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Tropical Colada | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 71% more |
| Protein | 1.22 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 8.54 g ★ | 0.72 g | Beverages, V8 SPLASH Smoothies, Tropical Colada has 1086% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Sugar | 7.32 g | 0.37 g ★ | Beverages, V8 SPLASH Smoothies, Tropical Colada has 1878% more |
| Sodium | 20 mg ★ | 142 mg | Egg, whole, raw, fresh has 86% more |
| Calcium | 41 mg | 56 mg ★ | Egg, whole, raw, fresh has 27% more |
| Iron | 0.15 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 24.4 mg ★ | 0 mg | Beverages, V8 SPLASH Smoothies, Tropical Colada has 0% more |
| Potassium | 24 mg | 138 mg ★ | Egg, whole, raw, fresh has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.