Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 68% more |
| Protein | 0.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 11.15 g ★ | 0.72 g | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 1449% more |
| Fat | 0.01 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 10.37 g | 0.37 g ★ | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 2703% more |
| Sodium | 29 mg ★ | 142 mg | Egg, whole, raw, fresh has 80% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.31 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 82% more |
| Vitamin C | 28.5 mg ★ | 0 mg | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 0% more |
| Potassium | 101 mg | 138 mg ★ | Egg, whole, raw, fresh has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.