Beverages, Whey protein powder isolate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Whey protein powder isolate
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, Whey protein powder isolate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 359 kcal | 165 kcal ★ | Beverages, Whey protein powder isolate has 118% more |
| Protein | 58.14 g ★ | 31.02 g | Beverages, Whey protein powder isolate has 87% more |
| Carbs | 29.07 g ★ | 0 g | Beverages, Whey protein powder isolate has 0% more |
| Fat | 1.16 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Sugar | 1.16 g | 0 g ★ | Beverages, Whey protein powder isolate has 0% more |
| Sodium | 372 mg | 74 mg ★ | Beverages, Whey protein powder isolate has 403% more |
| Calcium | 698 mg ★ | 15 mg | Beverages, Whey protein powder isolate has 4553% more |
| Iron | 1.26 mg ★ | 1.04 mg | Beverages, Whey protein powder isolate has 21% more |
| Vitamin C | 34.9 mg ★ | 0 mg | Beverages, Whey protein powder isolate has 0% more |
| Potassium | 872 mg ★ | 256 mg | Beverages, Whey protein powder isolate has 241% more |
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Compare whole food groups for a cleaner, averaged breakdown.