Beverages, Whey protein powder isolate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, Whey protein powder isolate
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, Whey protein powder isolate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 359 kcal | 153 kcal ★ | Beverages, Whey protein powder isolate has 135% more |
| Protein | 58.14 g ★ | 24.58 g | Beverages, Whey protein powder isolate has 137% more |
| Carbs | 29.07 g ★ | 0 g | Beverages, Whey protein powder isolate has 0% more |
| Fat | 1.16 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 78% more |
| Sugar | 1.16 g | 0 g ★ | Beverages, Whey protein powder isolate has 0% more |
| Sodium | 372 mg | 90 mg ★ | Beverages, Whey protein powder isolate has 313% more |
| Calcium | 698 mg ★ | 8 mg | Beverages, Whey protein powder isolate has 8625% more |
| Iron | 1.26 mg ★ | 0.45 mg | Beverages, Whey protein powder isolate has 180% more |
| Vitamin C | 34.9 mg ★ | 0 mg | Beverages, Whey protein powder isolate has 0% more |
| Potassium | 872 mg ★ | 439 mg | Beverages, Whey protein powder isolate has 99% more |
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