Blood sausage vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Blood sausage
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Blood sausage | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 379 kcal | 35 kcal ★ | Blood sausage has 983% more |
| Protein | 14.6 g ★ | 2.38 g | Blood sausage has 513% more |
| Carbs | 1.29 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Fat | 34.5 g | 0.41 g ★ | Blood sausage has 8315% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.29 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 7% more |
| Sodium | 680 mg | 262 mg ★ | Blood sausage has 160% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 6.4 mg ★ | 0.67 mg | Blood sausage has 855% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 38 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.