Blood Sausage vs Chicken
Nutrition comparison — average per 100g across all varieties
Blood Sausage
Calories
379kcal ↑
Protein
14.6g
Fat
34.5g ↑
Carbs
1.3g
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Blood Sausage | Chicken | Higher |
|---|---|---|---|
| Calories | 379kcal | 219kcal | Blood Sausage |
| Protein | 14.6g | 23.2g | Chicken |
| Fat | 34.5g | 12.9g | Blood Sausage |
| Carbs | 1.3g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 680mg | 165mg | Blood Sausage |
| Calcium | 6mg | 16mg | Chicken |
| Iron | 6.4mg | 1.7mg | Blood Sausage |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 38mg | 223mg | Chicken |