Blueberries, wild, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Blueberries, wild, raw (Alaska Native)
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Blueberries, wild, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 60% more |
| Protein | 1.22 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 12.31 g ★ | 0 g | Blueberries, wild, raw (Alaska Native) has 0% more |
| Fat | 0.76 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 86% more |
| Fiber | 2.6 g ★ | 0 g | Blueberries, wild, raw (Alaska Native) has 0% more |
| Sugar | 6.46 g | 0 g ★ | Blueberries, wild, raw (Alaska Native) has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 13 mg ★ | 8 mg | Blueberries, wild, raw (Alaska Native) has 63% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Vitamin C | 18.3 mg ★ | 0 mg | Blueberries, wild, raw (Alaska Native) has 0% more |
| Potassium | 75 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.