Bockwurst, pork, veal, raw vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Bockwurst, pork, veal, raw
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Bockwurst, pork, veal, raw | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 301 kcal | 114 kcal ★ | Bockwurst, pork, veal, raw has 164% more |
| Protein | 14.03 g ★ | 9.02 g | Bockwurst, pork, veal, raw has 56% more |
| Carbs | 2.95 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Fat | 25.87 g | 0.38 g ★ | Bockwurst, pork, veal, raw has 6708% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 1.33 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Sodium | 756 mg | 238 mg ★ | Bockwurst, pork, veal, raw has 218% more |
| Calcium | 41 mg ★ | 19 mg | Bockwurst, pork, veal, raw has 116% more |
| Iron | 1.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Vitamin C | 3.2 mg ★ | 1.5 mg | Bockwurst, pork, veal, raw has 113% more |
| Potassium | 270 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
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