Bockwurst, pork, veal, raw vs Nuts, almonds
Nutrition comparison per 100g
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Bockwurst, pork, veal, raw
4 wins
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Nuts, almonds
7 wins
| Nutrient | Bockwurst, pork, veal, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 301 kcal ★ | 579 kcal | Nuts, almonds has 48% more |
| Protein | 14.03 g | 21.15 g ★ | Nuts, almonds has 34% more |
| Carbs | 2.95 g | 21.55 g ★ | Nuts, almonds has 86% more |
| Fat | 25.87 g ★ | 49.93 g | Nuts, almonds has 48% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 1.33 g ★ | 4.35 g | Nuts, almonds has 69% more |
| Sodium | 756 mg | 1 mg ★ | Bockwurst, pork, veal, raw has 75500% more |
| Calcium | 41 mg | 269 mg ★ | Nuts, almonds has 85% more |
| Iron | 1.15 mg | 3.71 mg ★ | Nuts, almonds has 69% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Bockwurst, pork, veal, raw has 0% more |
| Potassium | 270 mg | 733 mg ★ | Nuts, almonds has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.