Bockwurst, pork, veal, raw vs Quinoa, cooked
Nutrition comparison per 100g
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Bockwurst, pork, veal, raw
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Bockwurst, pork, veal, raw | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 301 kcal | 120 kcal ★ | Bockwurst, pork, veal, raw has 151% more |
| Protein | 14.03 g ★ | 4.4 g | Bockwurst, pork, veal, raw has 219% more |
| Carbs | 2.95 g | 21.3 g ★ | Quinoa, cooked has 86% more |
| Fat | 25.87 g | 1.92 g ★ | Bockwurst, pork, veal, raw has 1247% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 1.33 g | 0.87 g ★ | Bockwurst, pork, veal, raw has 53% more |
| Sodium | 756 mg | 7 mg ★ | Bockwurst, pork, veal, raw has 10700% more |
| Calcium | 41 mg ★ | 17 mg | Bockwurst, pork, veal, raw has 141% more |
| Iron | 1.15 mg | 1.49 mg ★ | Quinoa, cooked has 23% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Bockwurst, pork, veal, raw has 0% more |
| Potassium | 270 mg ★ | 172 mg | Bockwurst, pork, veal, raw has 57% more |
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