Bockwurst, pork, veal, raw vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Bockwurst, pork, veal, raw
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Bockwurst, pork, veal, raw | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 301 kcal | 90 kcal ★ | Bockwurst, pork, veal, raw has 234% more |
| Protein | 14.03 g ★ | 2.01 g | Bockwurst, pork, veal, raw has 598% more |
| Carbs | 2.95 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 86% more |
| Fat | 25.87 g | 0.15 g ★ | Bockwurst, pork, veal, raw has 17147% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 1.33 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Sodium | 756 mg | 36 mg ★ | Bockwurst, pork, veal, raw has 2000% more |
| Calcium | 41 mg ★ | 38 mg | Bockwurst, pork, veal, raw has 8% more |
| Iron | 1.15 mg ★ | 0.69 mg | Bockwurst, pork, veal, raw has 67% more |
| Vitamin C | 3.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Potassium | 270 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.