Bratwurst, chicken, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bratwurst, chicken, cooked
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Bratwurst, chicken, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 176 kcal | 153 kcal ★ | Bratwurst, chicken, cooked has 15% more |
| Protein | 19.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
| Fat | 10.35 g | 5.28 g ★ | Bratwurst, chicken, cooked has 96% more |
| Sodium | 72 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 20% more |
| Calcium | 11 mg ★ | 8 mg | Bratwurst, chicken, cooked has 38% more |
| Iron | 0.87 mg ★ | 0.45 mg | Bratwurst, chicken, cooked has 93% more |
| Vitamin C | 2 mg ★ | 0 mg | Bratwurst, chicken, cooked has 0% more |
| Potassium | 211 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.