Bratwurst vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Bratwurst
Calories
276kcal ↑
Protein
14.7g
Fat
23.2g ↑
Carbs
1.6g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Bratwurst | Beef Ground | Higher |
|---|---|---|---|
| Calories | 276kcal | 221kcal | Bratwurst |
| Protein | 14.7g | 24.6g | Beef Ground |
| Fat | 23.2g | 12.9g | Bratwurst |
| Carbs | 1.6g | 0g | Bratwurst |
| Fiber | 0g | 0g | Equal |
| Sodium | 653mg | 74mg | Bratwurst |
| Calcium | 20mg | 18mg | Bratwurst |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 0.3mg | 0mg | Bratwurst |
| Potassium | 267mg | 333mg | Beef Ground |