Bratwurst, pork, beef and turkey, lite, smoked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bratwurst, pork, beef and turkey, lite, smoked
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Bratwurst, pork, beef and turkey, lite, smoked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 186 kcal | 153 kcal ★ | Bratwurst, pork, beef and turkey, lite, smoked has 22% more |
| Protein | 14.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
| Carbs | 1.62 g ★ | 0 g | Bratwurst, pork, beef and turkey, lite, smoked has 0% more |
| Fat | 13.53 g | 5.28 g ★ | Bratwurst, pork, beef and turkey, lite, smoked has 156% more |
| Sugar | 1.57 g | 0 g ★ | Bratwurst, pork, beef and turkey, lite, smoked has 0% more |
| Sodium | 982 mg | 90 mg ★ | Bratwurst, pork, beef and turkey, lite, smoked has 991% more |
| Calcium | 14 mg ★ | 8 mg | Bratwurst, pork, beef and turkey, lite, smoked has 75% more |
| Iron | 0.94 mg ★ | 0.45 mg | Bratwurst, pork, beef and turkey, lite, smoked has 109% more |
| Potassium | 246 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.