Bratwurst, veal, cooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Bratwurst, veal, cooked
4 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Bratwurst, veal, cooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 341 kcal | 143 kcal ★ | Bratwurst, veal, cooked has 138% more |
| Protein | 13.99 g ★ | 12.56 g | Bratwurst, veal, cooked has 11% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 31.7 g | 9.51 g ★ | Bratwurst, veal, cooked has 233% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 60 mg ★ | 142 mg | Egg, whole, raw, fresh has 58% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.74 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 58% more |
| Potassium | 231 mg ★ | 138 mg | Bratwurst, veal, cooked has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.