Braunschweiger (a liver sausage), pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Braunschweiger (a liver sausage), pork
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Braunschweiger (a liver sausage), pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 327 kcal | 165 kcal ★ | Braunschweiger (a liver sausage), pork has 98% more |
| Protein | 14.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Carbs | 3.1 g ★ | 0 g | Braunschweiger (a liver sausage), pork has 0% more |
| Fat | 28.5 g | 3.57 g ★ | Braunschweiger (a liver sausage), pork has 698% more |
| Sodium | 977 mg | 74 mg ★ | Braunschweiger (a liver sausage), pork has 1220% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 11.2 mg ★ | 1.04 mg | Braunschweiger (a liver sausage), pork has 977% more |
| Potassium | 199 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
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