Braunschweiger (A Liver Sausage) vs Salmon
Nutrition comparison — average per 100g across all varieties
Braunschweiger (A Liver Sausage)
Calories
327kcal ↑
Protein
14.5g
Fat
28.5g ↑
Carbs
3.1g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Braunschweiger (A Liver Sausage) | Salmon | Higher |
|---|---|---|---|
| Calories | 327kcal | 175kcal | Braunschweiger (A Liver Sausage) |
| Protein | 14.5g | 24.9g | Salmon |
| Fat | 28.5g | 7.9g | Braunschweiger (A Liver Sausage) |
| Carbs | 3.1g | 0.1g | Braunschweiger (A Liver Sausage) |
| Fiber | 0g | 0g | Equal |
| Sodium | 977mg | 255mg | Braunschweiger (A Liver Sausage) |
| Calcium | 9mg | 68mg | Salmon |
| Iron | 11.2mg | 0.9mg | Braunschweiger (A Liver Sausage) |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 199mg | 422mg | Salmon |