Broadbeans (fava beans), mature seeds, cooked, boiled, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 7.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 19.65 g ★ | 0 g | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 5.4 g ★ | 0 g | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 0% more |
| Sugar | 1.82 g | 0 g ★ | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 36 mg ★ | 15 mg | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 140% more |
| Iron | 1.5 mg ★ | 1.04 mg | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 44% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 0% more |
| Potassium | 268 mg ★ | 256 mg | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 5% more |
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