Broccoli, flower clusters, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Broccoli, flower clusters, raw is high in Calcium, Magnesium, Phosphorus, and Potassium.

Vegetables and Vegetable Products
28kcal
Calories
3g
Protein
5.1g
Carbs
0.4g
Fat
2.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
48%
Iron
0.9%
Magnesium
25%
Phosphorus
66%
Potassium
325%
Sodium
27%
Zinc
0.4%
Copper
0%
Manganese
0.2%
Selenium
3%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).