Brussels sprouts, frozen, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Brussels sprouts, frozen, unprepared
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Brussels sprouts, frozen, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 3.78 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 7.86 g ★ | 0 g | Brussels sprouts, frozen, unprepared has 0% more |
| Fat | 0.41 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 3.8 g ★ | 0 g | Brussels sprouts, frozen, unprepared has 0% more |
| Sugar | 2.03 g | 0 g ★ | Brussels sprouts, frozen, unprepared has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 26 mg ★ | 8 mg | Brussels sprouts, frozen, unprepared has 225% more |
| Iron | 0.93 mg ★ | 0.45 mg | Brussels sprouts, frozen, unprepared has 107% more |
| Vitamin C | 74.1 mg ★ | 0 mg | Brussels sprouts, frozen, unprepared has 0% more |
| Potassium | 370 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.