Burdock root, cooked, boiled, drained, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Burdock root, cooked, boiled, drained, with salt
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Burdock root, cooked, boiled, drained, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 38% more |
| Protein | 2.09 g | 12.56 g ★ | Egg, whole, raw, fresh has 83% more |
| Carbs | 21.15 g ★ | 0.72 g | Burdock root, cooked, boiled, drained, with salt has 2838% more |
| Fat | 0.14 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.8 g ★ | 0 g | Burdock root, cooked, boiled, drained, with salt has 0% more |
| Sugar | 3.55 g | 0.37 g ★ | Burdock root, cooked, boiled, drained, with salt has 859% more |
| Sodium | 240 mg | 142 mg ★ | Burdock root, cooked, boiled, drained, with salt has 69% more |
| Calcium | 49 mg | 56 mg ★ | Egg, whole, raw, fresh has 13% more |
| Iron | 0.77 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 56% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Burdock root, cooked, boiled, drained, with salt has 0% more |
| Potassium | 360 mg ★ | 138 mg | Burdock root, cooked, boiled, drained, with salt has 161% more |
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