BURGER KING, Cheeseburger vs Bananas, raw
Nutrition comparison per 100g
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BURGER KING, Cheeseburger
5 wins
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Bananas, raw
6 wins
| Nutrient | BURGER KING, Cheeseburger | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 286 kcal | 89 kcal ★ | BURGER KING, Cheeseburger has 221% more |
| Protein | 14.57 g ★ | 1.09 g | BURGER KING, Cheeseburger has 1237% more |
| Carbs | 23.71 g ★ | 22.84 g | BURGER KING, Cheeseburger has 4% more |
| Fat | 14.81 g | 0.33 g ★ | BURGER KING, Cheeseburger has 4388% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 4.49 g ★ | 12.23 g | Bananas, raw has 63% more |
| Sodium | 602 mg | 1 mg ★ | BURGER KING, Cheeseburger has 60100% more |
| Calcium | 93 mg ★ | 5 mg | BURGER KING, Cheeseburger has 1760% more |
| Iron | 2.5 mg ★ | 0.26 mg | BURGER KING, Cheeseburger has 862% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 178 mg | 358 mg ★ | Bananas, raw has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.