BURGER KING, Cheeseburger vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
BURGER KING, Cheeseburger
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | BURGER KING, Cheeseburger | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 286 kcal | 130 kcal ★ | BURGER KING, Cheeseburger has 120% more |
| Protein | 14.57 g ★ | 2.69 g | BURGER KING, Cheeseburger has 442% more |
| Carbs | 23.71 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 16% more |
| Fat | 14.81 g | 0.28 g ★ | BURGER KING, Cheeseburger has 5189% more |
| Fiber | 1 g ★ | 0.4 g | BURGER KING, Cheeseburger has 150% more |
| Sugar | 4.49 g | 0.05 g ★ | BURGER KING, Cheeseburger has 8880% more |
| Sodium | 602 mg | 382 mg ★ | BURGER KING, Cheeseburger has 58% more |
| Calcium | 93 mg ★ | 10 mg | BURGER KING, Cheeseburger has 830% more |
| Iron | 2.5 mg ★ | 0.2 mg | BURGER KING, Cheeseburger has 1150% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Cheeseburger has 0% more |
| Potassium | 178 mg ★ | 35 mg | BURGER KING, Cheeseburger has 409% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.