BURGER KING, Cheeseburger vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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BURGER KING, Cheeseburger
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | BURGER KING, Cheeseburger | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 286 kcal | 147 kcal ★ | BURGER KING, Cheeseburger has 95% more |
| Protein | 14.57 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Carbs | 23.71 g ★ | 0 g | BURGER KING, Cheeseburger has 0% more |
| Fat | 14.81 g | 2.08 g ★ | BURGER KING, Cheeseburger has 612% more |
| Fiber | 1 g ★ | 0 g | BURGER KING, Cheeseburger has 0% more |
| Sugar | 4.49 g | 0 g ★ | BURGER KING, Cheeseburger has 0% more |
| Sodium | 602 mg | 99 mg ★ | BURGER KING, Cheeseburger has 508% more |
| Calcium | 93 mg ★ | 9 mg | BURGER KING, Cheeseburger has 933% more |
| Iron | 2.5 mg ★ | 0.71 mg | BURGER KING, Cheeseburger has 252% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Cheeseburger has 0% more |
| Potassium | 178 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.