BURGER KING, Chicken Strips vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
BURGER KING, Chicken Strips
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | BURGER KING, Chicken Strips | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 292 kcal | 160 kcal ★ | BURGER KING, Chicken Strips has 83% more |
| Protein | 18.2 g ★ | 2 g | BURGER KING, Chicken Strips has 810% more |
| Carbs | 20.49 g ★ | 8.53 g | BURGER KING, Chicken Strips has 140% more |
| Fat | 15.25 g | 14.66 g ★ | BURGER KING, Chicken Strips has 4% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 859 mg | 7 mg ★ | BURGER KING, Chicken Strips has 12171% more |
| Calcium | 13 mg ★ | 12 mg | BURGER KING, Chicken Strips has 8% more |
| Iron | 0.62 mg ★ | 0.55 mg | BURGER KING, Chicken Strips has 13% more |
| Vitamin C | 1.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 89% more |
| Potassium | 315 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.