BURGER KING, Chicken Strips vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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BURGER KING, Chicken Strips
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | BURGER KING, Chicken Strips | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 292 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 25% more |
| Protein | 18.2 g ★ | 16.89 g | BURGER KING, Chicken Strips has 8% more |
| Carbs | 20.49 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Fat | 15.25 g | 6.9 g ★ | BURGER KING, Chicken Strips has 121% more |
| Fiber | 1.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Sodium | 859 mg | 2 mg ★ | BURGER KING, Chicken Strips has 42850% more |
| Calcium | 13 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Iron | 0.62 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Vitamin C | 1.1 mg ★ | 0 mg | BURGER KING, Chicken Strips has 0% more |
| Potassium | 315 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.