BURGER KING, Chicken Strips vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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BURGER KING, Chicken Strips
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | BURGER KING, Chicken Strips | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 292 kcal | 147 kcal ★ | BURGER KING, Chicken Strips has 99% more |
| Protein | 18.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Carbs | 20.49 g ★ | 0 g | BURGER KING, Chicken Strips has 0% more |
| Fat | 15.25 g | 2.08 g ★ | BURGER KING, Chicken Strips has 633% more |
| Fiber | 1.3 g ★ | 0 g | BURGER KING, Chicken Strips has 0% more |
| Sodium | 859 mg | 99 mg ★ | BURGER KING, Chicken Strips has 768% more |
| Calcium | 13 mg ★ | 9 mg | BURGER KING, Chicken Strips has 44% more |
| Iron | 0.62 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Vitamin C | 1.1 mg ★ | 0 mg | BURGER KING, Chicken Strips has 0% more |
| Potassium | 315 mg ★ | 249 mg | BURGER KING, Chicken Strips has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.