BURGER KING, CROISSAN'WICH with Egg and Cheese vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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BURGER KING, CROISSAN'WICH with Egg and Cheese
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | BURGER KING, CROISSAN'WICH with Egg and Cheese | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 283 kcal | 160 kcal ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 77% more |
| Protein | 10.35 g ★ | 2 g | BURGER KING, CROISSAN'WICH with Egg and Cheese has 418% more |
| Carbs | 24.79 g ★ | 8.53 g | BURGER KING, CROISSAN'WICH with Egg and Cheese has 191% more |
| Fat | 15.78 g | 14.66 g ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 8% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 4.03 g | 0.66 g ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 511% more |
| Sodium | 650 mg | 7 mg ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 9186% more |
| Calcium | 231 mg ★ | 12 mg | BURGER KING, CROISSAN'WICH with Egg and Cheese has 1825% more |
| Iron | 1.9 mg ★ | 0.55 mg | BURGER KING, CROISSAN'WICH with Egg and Cheese has 245% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 168 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
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