BURGER KING, DOUBLE WHOPPER, with cheese vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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BURGER KING, DOUBLE WHOPPER, with cheese
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | BURGER KING, DOUBLE WHOPPER, with cheese | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 266 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 32% more |
| Protein | 14.47 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Carbs | 13.52 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Fat | 17.06 g | 6.9 g ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 147% more |
| Fiber | 1.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Sugar | 3.61 g | 0 g ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 0% more |
| Sodium | 387 mg | 2 mg ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 19250% more |
| Calcium | 78 mg ★ | 54 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 44% more |
| Iron | 5.3 mg ★ | 4.72 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 12% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 0% more |
| Potassium | 189 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.