BURGER KING, french fries vs Bananas, raw
Nutrition comparison per 100g
🏆
BURGER KING, french fries
7 wins
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Bananas, raw
4 wins
| Nutrient | BURGER KING, french fries | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 280 kcal | 89 kcal ★ | BURGER KING, french fries has 215% more |
| Protein | 3.23 g ★ | 1.09 g | BURGER KING, french fries has 196% more |
| Carbs | 38.7 g ★ | 22.84 g | BURGER KING, french fries has 69% more |
| Fat | 12.48 g | 0.33 g ★ | BURGER KING, french fries has 3682% more |
| Fiber | 2.9 g ★ | 2.6 g | BURGER KING, french fries has 12% more |
| Sugar | 0.51 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 279 mg | 1 mg ★ | BURGER KING, french fries has 27800% more |
| Calcium | 17 mg ★ | 5 mg | BURGER KING, french fries has 240% more |
| Iron | 0.73 mg ★ | 0.26 mg | BURGER KING, french fries has 181% more |
| Vitamin C | 2.2 mg | 8.7 mg ★ | Bananas, raw has 75% more |
| Potassium | 467 mg ★ | 358 mg | BURGER KING, french fries has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.