BURGER KING, french fries vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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BURGER KING, french fries
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | BURGER KING, french fries | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 280 kcal | 246 kcal ★ | BURGER KING, french fries has 14% more |
| Protein | 3.23 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 38.7 g ★ | 0 g | BURGER KING, french fries has 0% more |
| Fat | 12.48 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Fiber | 2.9 g ★ | 0 g | BURGER KING, french fries has 0% more |
| Sugar | 0.51 g | 0 g ★ | BURGER KING, french fries has 0% more |
| Sodium | 279 mg | 83 mg ★ | BURGER KING, french fries has 236% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 0.73 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Vitamin C | 2.2 mg ★ | 0 mg | BURGER KING, french fries has 0% more |
| Potassium | 467 mg ★ | 335 mg | BURGER KING, french fries has 39% more |
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