BURGER KING, french fries vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
BURGER KING, french fries
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | BURGER KING, french fries | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 280 kcal | 147 kcal ★ | BURGER KING, french fries has 90% more |
| Protein | 3.23 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 38.7 g ★ | 0 g | BURGER KING, french fries has 0% more |
| Fat | 12.48 g | 2.08 g ★ | BURGER KING, french fries has 500% more |
| Fiber | 2.9 g ★ | 0 g | BURGER KING, french fries has 0% more |
| Sugar | 0.51 g | 0 g ★ | BURGER KING, french fries has 0% more |
| Sodium | 279 mg | 99 mg ★ | BURGER KING, french fries has 182% more |
| Calcium | 17 mg ★ | 9 mg | BURGER KING, french fries has 89% more |
| Iron | 0.73 mg ★ | 0.71 mg | BURGER KING, french fries has 3% more |
| Vitamin C | 2.2 mg ★ | 0 mg | BURGER KING, french fries has 0% more |
| Potassium | 467 mg ★ | 249 mg | BURGER KING, french fries has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.