BURGER KING, french toast sticks vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
BURGER KING, french toast sticks
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient BURGER KING, french toast sticks Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 349 kcal 130 kcal BURGER KING, french toast sticks has 168% more
Protein 6 g 2.69 g BURGER KING, french toast sticks has 123% more
Carbs 41.21 g 28.17 g BURGER KING, french toast sticks has 46% more
Fat 17.74 g 0.28 g BURGER KING, french toast sticks has 6236% more
Fiber 1.4 g 0.4 g BURGER KING, french toast sticks has 250% more
Sugar 9.89 g 0.05 g BURGER KING, french toast sticks has 19680% more
Sodium 428 mg 382 mg BURGER KING, french toast sticks has 12% more
Calcium 53 mg 10 mg BURGER KING, french toast sticks has 430% more
Iron 1.92 mg 0.2 mg BURGER KING, french toast sticks has 860% more
Potassium 111 mg 35 mg BURGER KING, french toast sticks has 217% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.