BURGER KING, Hamburger vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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BURGER KING, Hamburger
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | BURGER KING, Hamburger | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 261 kcal | 246 kcal ★ | BURGER KING, Hamburger has 6% more |
| Protein | 14.85 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Carbs | 26.76 g ★ | 0 g | BURGER KING, Hamburger has 0% more |
| Fat | 10.55 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Fiber | 1 g ★ | 0 g | BURGER KING, Hamburger has 0% more |
| Sugar | 5.6 g | 0 g ★ | BURGER KING, Hamburger has 0% more |
| Sodium | 461 mg | 83 mg ★ | BURGER KING, Hamburger has 455% more |
| Calcium | 76 mg ★ | 26 mg | BURGER KING, Hamburger has 192% more |
| Iron | 2.87 mg ★ | 2.59 mg | BURGER KING, Hamburger has 11% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Hamburger has 0% more |
| Potassium | 217 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
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