BURGER KING, Hamburger vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
BURGER KING, Hamburger
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | BURGER KING, Hamburger | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 261 kcal | 147 kcal ★ | BURGER KING, Hamburger has 78% more |
| Protein | 14.85 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Carbs | 26.76 g ★ | 0 g | BURGER KING, Hamburger has 0% more |
| Fat | 10.55 g | 2.08 g ★ | BURGER KING, Hamburger has 407% more |
| Fiber | 1 g ★ | 0 g | BURGER KING, Hamburger has 0% more |
| Sugar | 5.6 g | 0 g ★ | BURGER KING, Hamburger has 0% more |
| Sodium | 461 mg | 99 mg ★ | BURGER KING, Hamburger has 366% more |
| Calcium | 76 mg ★ | 9 mg | BURGER KING, Hamburger has 744% more |
| Iron | 2.87 mg ★ | 0.71 mg | BURGER KING, Hamburger has 304% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Hamburger has 0% more |
| Potassium | 217 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.